Nike Training Club – Workouts from strength and endurance to mobility and yoga

(App) Nike Training Club


Nike Training ClubApp Description :

Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 175+ free workouts from strength and endurance to mobility and yoga — featuring our world-class Nike Master Trainers in every drill. If structure is what you need, our personalized training plans adapt to you and your schedule for a one-way ticket to the body you want — whether you’re a seasoned athlete or just getting started.

App Features :

NO TIME, NO PROBLEM
Don’t have two hours a day to get the body you want? Nike Training Club users love our short, body-weight only workouts to get results even when life gets in the way.

PERSONALIZED WORKOUT RECOMMENDATIONS
Our daily “Picks For You” are based specifically on your routine. The more you train with Nike Training Club, the more personal your recommendations become.

FLEXIBLE TRAINING PLANS TAILORED TO YOU
Start training with a personal plan that guides you while adjusting to your progress, schedule, and other activities.

EXPERT TIPS FROM TOP TRAINERS
Our Workout Collections offer a set of recommended workouts and expert advice to help you focus your routine and make progress toward your goals. Themes center around goals like getting leaner abs, developing muscle tone, and more.

WORKOUTS FOR ALL LEVELS
The Nike Training Club workout library includes:
Body-part focused workouts targeting your abs & core, arms & shoulders, and glutes & legs
Boxing, Yoga, Strength, Endurance and Mobility workouts
Workout times ranging from 15-45 Minutes
Beginner, Intermediate and Advanced Levels
Low, Moderate and High Intensity
Bodyweight only, Light and Full Equipment
Time-based and Rep-based options

And if that’s not enough, get motivated by some of your favorite athletes with their inspired workouts:
Cristiano Ronaldo
Serena Williams
Isaiah Thomas
Sydney Leroux Dwyer
Michael B. Jordan
Kevin Hart
Rory Mcllroy
Ashton Eaton
Alex Morgan
Ellie Goulding

ALL YOUR ACTIVITIES COUNT
Enter and record other activities you do, like basketball, spinning, studio classes, and many more, all so you can keep track of your fitness life.

And don’t forget — Nike Training Club also syncs your workouts with Apple Health.

TRACK YOUR RUNS
Run with Nike Run Club, and all your runs will be automatically recorded in your activity history.

Additional Information :

  • Compatible with iPhone, iPad, and iPod touch.
  • Requires iOS 10.0 or later.
  • Size 153.2 MB

Get Nike Training Club from App Store

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