Home Workouts – No Equipments app by ABISHKKING LIMITED.
App Description :
Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there’s no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.
It’s more than just a personal trainer. Stick with our home workouts, and you will notice a change in your body in just a few short weeks.
App Features :
*On “Me” page, turn on the “Apple Health” switch to sync the information of your height, weight, calories to Apple Health
No surprise and hidden charges
Warm-up and stretching routines
Records training progress automatically
The chart tracks your weight trends
Customize your workout reminders
Detailed video and animation guides
Lose weight with a personal trainer
Share with your friends on social media
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Strength Training App
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Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. Get six pack abs in a short time!
Subscription Terms and Details
Get unlimited access to all features for USD $39.99/year.
The payment will be charged to your iTunes account at confirmation of purchase.
The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
The account will be charged for renewal within 24 hours prior to the end of the current period.
Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: period-calendar.com/ios_privacypolicy.html
Terms of Use: pay.period-calendar.com/app/home2.html
Additional Information :
- Size 398 MB
- Requires iOS 11.0 or later.
User Reviews :
Great for Busy Moms!
I’m not a bodybuilder, I’m a stay at home mom with 3 kids. My infant is heavy for their age, and I noticed that carrying them around all day was killing my back! So I downloaded Home Workouts and did the beginner back/shoulders routines for a short amount of time. I saw results so much faster than I expected! I swear within a week, my back was no longer hurting and it took longer before my arms “gave out” while holding my baby. I loved that I could effectively exercise within 10-15 minutes and without equipment (other than a mat). So, so easy to fit into my day.
These results happened when did a free premium trial of Home Workouts earlier this year. Even with the results and how much i enjoyed the workouts, I wasn’t sure I wanted to pay for an exercise app. I thought I could find something better for free, or that I could just do things I had learned from the app from memory. Long story short, I was wrong and I have barely exercised since deleting the app a few months ago. I re-downloaded yesterday and I am so excited to be working out again!
This app is a masterpiece and a game changer.
I have a high metabolism and this app’s workouts work great for lean mass gain. The workouts are easy and don’t take up to much time. Depending on how you set up your regimen it can take 5-25 minutes. I do separate workouts everyday of the week and at the end of the month I do a whole weeks worth of a monthly challenge as a benchmark. I usually continue to lose wait when I work out. But this app is great for losing weight and also cutting and bulking. I don’t know if this app has a dietary area but I believe that a dietary area based on body weight and BMI index would be a great addition to this app. It would be great for people like me who are trying to put on some healthy pounds, but also great for people who are just trying to get in shape. I would like to thank the app developers for this masterpiece and I would also like to ask if you would keep this idea in mind. Take care of yourselves. I’m going to be a long time user of this app. It’s a real game changer.
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