Hinge Health – Combine expert clinical care and advanced technology

Hinge Health app by Hinge Health, Inc.

Hinge HealthApp Description :

At Hinge Health, we’re on a mission to help people get relief from joint and muscle pain and move with confidence. We combine expert clinical care and advanced technology to go beyond traditional physical therapy. Our programs are available at no cost to our members through 1,250+ employers and health plans. Check if you’re eligible at hinge.health/covered

App Features :


Get a care program that’s based on your medical history, self-reported information, and clinical questionnaire.

Online exercise sessions take just 10-15 minutes and you can do them wherever is most comfortable for you. Grab your phone or tablet—and you’re good to go.

We’ll connect you with a physical therapist and health coach to tailor your exercise program as you go. So you get the right care when you need it.

The Hinge Health app has everything you need. Get your exercises, reach out to your care team, and learn about your condition. Set goals, track your progress, and celebrate all your wins big and small.

Studies have shown that Hinge Health members reduce their pain by 68% on average in just 12 weeks*. From gardening to hiking, to playing with your kids, live the life you love—with less pain.

Take a couple of minutes to prioritize your pain relief today. Check if you’re covered at hinge.health/covered

Hinge Health is creating a new health care system, built around you. Accessible to 25 million members across 1,250+ customers, Hinge Health is the #1 digital clinic for joint and muscle pain. Learn more at www.hingehealth.com

*Participants with chronic knee and back pain after 12 weeks. Bailey, et al. Digital Care for Chronic Musculoskeletal Pain: 10,000 Participant Longitudinal Cohort Study. JMIR. (2020).

Please note: Video calls with care team specialists are only available for some members, depending on the program.

Additional Information :

  • Age Rating 12+
  • Size 160.4 MB
  • Requires iOS 15.0 or later.

User Reviews :

Loving Care

Hinge Health is an excellent resource available to take care of yourself and make a difference in your health and longevity. My doctor was talking surgery. To me, surgery is a last resort. Insurance provided the opportunity to participate in Hinge Health physical therapy as a starting alternative. Knowing that physical therapy can make a huge difference I signed up. Hinge Health provided an excellent solution and I can participate fully right here at home. HH provided targeted physical therapy in an easy to follow format that allows me work at my own pace while strengthening and rebuilding weak areas. With HH, I have eliminated 95% of the pain associated with my condition and am becoming stronger daily, thus nullifying some of the underlying factors that contributed to my initial problem. Building up your strength slowly, with the help of your coach and the exercises customized to your needs can make all the difference long term. HH provides everything you need including your own online coach to cheer you on and monitor your progress. I have been using this program, sometimes not as much as I should, and recently realized that I have achieved some core strengths and abilities that I have never been able to do, even when I was younger and in top shape. Challenge yourself and give yourself the gift of targeted, loving care. The work you put in is worth every minute. The pay off is a stronger you. Maybe even stronger than ever!

Developer Response,

Hi Data123654, Thank you so much for taking the time to share your experience in such great detail! We are thrilled to hear that you eliminated 95% of the pain associated with your condition. Your review is extremely valuable and keeps us striving to always go above and beyond with our program offerings. We are grateful to partner with you on your wellness journey. Sincerely, Anne from Hinge Health Support

Makes you stronger

I’m using this to strengthen my back. Point based workouts allow you to work your way up to gradually more challenging workouts. My invitation to use this app came with two Bluetooth sensors that measure your movement and can tell you when to start and stop each exercise, and if you are doing the exercises correctly. You also get useful information about your body and how your pain system works. And you get matched with an online coach to help you along. I wish there we a way to add workouts for other parts of your body. I recently injured my shoulder and went to PT. I’m not at 100% so it would be nice if this app could give rotator cuff exercises. It would also be nice if you could reset yourself to a lower level If you suffer a setback/injury that prevents you from picking up where you left off. I was up at level 14 and then crashed on my bicycle and had to take 10 weeks off for my ribs and shoulder to partially heal. I took myself back to level 7 but I’m still accruing points, and the app just moved me to level 16 – there’s no way I could do the level 16 exercises. Just a few minor tweaks would make this an excellent app for providing exercise guidance. I really like that it remembers all the exercises – you just do what it tells you.

Developer Response,

Hi Raywonqa,

Thank you for sharing your feedback! We always love to hear from our participants and greatly appreciate you taking the time to share your experience. We sincerely value your feedback about adding workouts, rotator cuff exercises, and adjusting the level and points as needed. We would love to be able to help address these items with you. Please reach out to us at help@hingehealth.com for individualized support. We are happy to be able to partner with you on this journey.


Jay from Hinge Health Support

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