Workout – Gym Workout Planner app by FITNESS22 LTD
App Description :
The gym workout app: optimize your workout results at the gym. Build muscle & lose weight with a custom workout routine for your fitness goal and body type. Start to work out the smart way, with your own personal trainer in your pocket.
App Features :
#1 Rated Gym Workout App
Guided gym workout plans
Smart trainer acts as your personal gym coach
Automatic weight optimization
Workout & exercise tracking
Most effective gym workouts & exercises for every muscle
Focus on particular muscle groups
Multiple workouts for your fitness goals
Workout coach builds your gym workout
Block based plans, refreshing your workout every 4-6 weeks
Expert, Intermediate & Beginner workouts, for optimized muscle training
Real Super-Set support
Modify any of our pre-made workouts
Add your own workouts & exercises to the app
Rich photos and hi-res videos of each training exercise
Easy-to-understand detailed instructions
Search by muscle group, equipment type or keyword
Save your favorite fitness exercises
Integrated with Apple Health for age, weight, and gender data to build customized workouts
Amnon Vidislavski: Expert personal trainer with competitive background in powerlifting and bodybuilding. Owner of GYMax, personal training studio. Instagram: @vidislavski
Erez Ben Jacob: Expert natural bodybuilding coach and nutrition consultant. First Mr. Israel Men’s Fitness, Senior Judge at WNBF, Owner of Progress Fitness & Nutrition. Instagram: @Erez_Ben_Jacob
Ronald Berry: Sport Therapist, Trainer, Model, First WNBF overall mens physics champion. Founder of @Team.Berrys. Instagram: @RonaldBery
Malca Vaisman: Fitness coach & nutrition consultant, leads ladies personal training groups. Instagram: @MalcaVaisman
This app includes an auto renewing subscription option which unlocks all premium workouts
Subscription options are either monthly or yearly
Payment will be charged to iTunes Account at confirmation of purchase
Subscription automatically renews unless auto-renew is turned off at least 24-hours
before the end of the current period
Account will be charged for renewal within 24-hours prior to the end of the current
period, and identify the cost of the renewal
Subscriptions may be managed by the user and auto-renewal may be turned off by going
to Account Settings after purchase
The account will be charged for renewal within 24 hours prior to the end of the
Any unused portion of a free trial period, if offered, will be forfeited when the
user purchases a subscription to that publication.
See more: workout-app.com
Additional Information :
- Size 416.8 MB
- Requires iOS 13.0 or later.
This is so cool.
I think this app is amazing. It’s awesome how you are in a way held to a standard and how it gives you the rest times and alerts when the next set is time to execute. I also like the fact that there are many different workout plans that you can not only choose from but also customize if you have or home gym and have limited equipment or go to a fully stocked gym. I also find it nice that you can alternate exercises and it’s cool that in a way this app tracks your progress. The only thing so far that I would ask for you to change is the amount of workout sessions that you can have when you create a workout. I mean, at the current setting the maximum is 7. Problem is, is made a workout where i split half of my work out in the morning and the rest later on so with a 5 day workout I would need to be able to create “10” instead of the current maximum which is 7. Unless otherwise there is a way to start a workout, exit the workout and resize the workout later on that day which I don’t believe you can do. If I am correct as soon as you exit it the app thinks you are “done” with the workout. I still give it 5 stars though.
I love this app, but there is only one problem. I wish that there were more options for different training durations. I use this app probably 2/3 times a week, but almost everytime I don’t complete the workouts because I can only commit to around 45-60 min of working out before I have to go to work. I know most of the workout say they are only 70 min ( including 20 min of cardio), but at the gym setting up equipment or waiting for machines always takes longer than estimated time.
I wish there was a an option to pick a training with shorter training lengths not just different days/ week of training. I know I can just skip a few sets or stop early, but that leaves me feeling like I cheated or quit even if I did 50 min of a super hard training session. Also, when I decide what to skip there is doubt that I am not choosing the right things to cut out when needed. Also when cutting workouts short almost every time causes me to not follow the app as much in fear of causing strength imbalances from always cutting exercises at the end of the workout.
If y’all could add training sessions for different with different durations, I would for sure use this app more and be happier when I finish. Other than that this app is great!!
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