(App) Pacifica for Stress & Anxiety iphone apps for free App Description : Stress, anxiety, and depression can get in the way of you living your life. Pacifica gives you psychologist-designed tools to address them based on Cognitive Behavioral Therapy, mindfulness meditation, relaxation, and mood/health tracking. Stress, anxiety, and depression are caused by an ongoing … Read more
(App) Daily Yoga – Workout & Fitness free apps for iphone App Description : A super handy yoga training app for everyone. Voted “Best Yoga App” of the year 2014, 2015, 2016, 2017 & 2018 by Healthline, as the most popular mobile yoga studio app in your pocket! Awarded by The Wall Street Journal as … Read more
(App) Nike Training Club iphone apps download free App Description : Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 175+ free workouts from strength and endurance to mobility and yoga — featuring our world-class Nike Master Trainers in every drill. If structure is what you need, our personalized training plans adapt … Read more
(App) Calm iphone apps download free App Description : 2017 App of the Year — Apple Happiest App in the World — Human Tech Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our … Read more
(App) Oak – Meditation & Breathing iphone apps for free App Description : Oak is the easiest way to learn guided meditation in just 10-minutes a day. Meditate to the sound of distant rain, waterfalls, or other soothing background tracks. Oak’s simple mindfulness practice is a great way to reduce stress, improve sleep, and find … Read more
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