Insight Timer – Top meditation and mindfulness experts

(App) Insight Timer – Meditation


Insight TimerApp Description :

Apps of the Year Winner – TIME magazine and Womens Health
More time is spent meditating on Insight Timer than all other meditation apps
Happiest App in the World – Tristan Harris

The number 1 free meditation app. Guided meditations and talks led by the world’s top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.

With 10+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.
App Features :
Thousands of guided meditations
Select by time for short meditations when on the go, helping you to build a simple daily habit
Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
The world’s most popular meditation Timer
Follow your favourite teachers
Thousands of discussion groups and community features
Stats and milestones for tracking your progress
Integration with Apple Health Mindful Minutes

Browse popular topics including:
Sleep deeply
Dealing with Anxiety and Reducing Stress
Getting through Recovery and Addictions
Self-love and Compassion
Focus and Concentration
Leadership
Better Relationships
Loving-Kindness
And much more..

Join leading meditation teachers and musicians including:
Tara Brach, Ph.D, founder of Insight Meditation Community of Washington
Mark Williams, Emeritus Professor at Oxford University
Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia
Sam Harris, Stanford; author, philosopher, neuroscientist, and podcast host
Gil Fronsdal, Ph.D. at Stanford University
Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher
Sadhguru, Indian yogi, founder of non-profit Isha Foundation
Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi
Moby, international recording artist, DJ, record producer, singer, songwriter
As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more..

Practice the following meditation types:
Secular Mindfulness
Buddhist Mindfulness
Zen
Insight Meditation
Vipassana
MBSR
Walking Meditation
Breathing Meditation
Kundalini Yoga
Metta
Advaita Vedanta
And many more..

Join community groups for:
Beginners
Poetry
Atheism
Christianity
Hinduism
Transcendental Meditation
And many more..

PAID FEATURE – INSIGHT PREMIUM MEDITATION

We have one optional in-app subscription.

The Daily Insight
Insight Courses
Listen offline (download guided meditations to your device)
Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off)
High Quality audio

The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost.

If you have any questions please send an email help@insight.co (not .com).

Privacy Policy – insighttimer.com/privacypolicy
Terms and Conditions – insighttimer.com/terms

Additional Information :

  • Compatible with iPhone, iPad, and iPod touch.
  • Requires iOS 11.0 or later.
  • Size 173.5 MB

Get Insight Timer from App Store

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