(App) 8fit Workouts & Meal Planner
free apps for iphone
8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals.
Rated 5 Stars by thousands of users
The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian.
App Features :
How to get started with 8fit:
1. Determine your wellness goal (lose weight, get fitter, gain muscle mass)
2. Measure your fitness level and record your dietary preferences
3. Receive your custom workouts and meal plans instantly
4. Follow the daily recommendations to achieve your goal
Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal:
Nutrition tips and guides
Weekly meal planner filled with healthy recipes
Fat-burning exercises
Muscle-building HIIT workouts
Interactive videos
Research-backed programs
Most fitness apps provide a plan or tracker for your goals, but don’t help you get there. At 8fit, we help you succeed by:
Explaining proper exercise form and progression
Providing ingredient alternatives in every recipe
Enabling extensive meal plan customization
Providing a grocery shopping list for meals
We walk hand-in-hand with you through the complex world of fitness and nutrition.
FITNESS
Quantified goal setting
Endurance-building
Scientifically-backed workouts
High-intensity interval training (HIIT)
Dynamic strength training
Bodyweight exercises
NUTRITION
Healthy meal planner
Foods for fat loss
Perfect carb control
Losing water weight
Select meal exclusions: gluten-free, dairy-free, soy-free, etc.
Diet filters: paleo, vegan, vegetarian and more!
Apple Health compatible: report your weight and calories burned during workouts and athletics (optional).
Apple Watch compatible: sync your interactive workouts with your Watch (optional).
Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level.
8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period.
You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with.
Support: help[at]8fit.com
Privacy: 8fit.com/privacy/
ToS: 8fit.com/terms-of-service/
Additional Information :
- Compatible with iPhone, iPad, and iPod touch. Apple TV.
- Requires iOS 11.0 or later.
- Size 125.1 MB
User Review :
- I love how customizable the meals and workouts are – especially the meals. I have tons of food allergies, plus the need to eat vegetarian two days a week. 8fit is the ONLY app I’ve seen that allows me to customize to this level, and I love it! I would rate it 5 stars if it weren’t for the shopping list. I tried it only once, because it dropped 3 of the meals (they didn’t show up at all on the shopping list). Plus, when I got home, some of the ingredients I had bought didn’t seem to appear in any of the recipes I had chosen. Third – but this is simply a preference – I wish the shopping list would group foods based on where they will show up in a typical grocery store: all produce grouped together, all dairy grouped together, all canned goods grouped together, all boxed and soft-pack goods grouped together, etc. I tried to select all the vegetables and fruits at once, and found out at the end of my shopping that the citrus was in a different category! So, I had to traipse back over there at the end, with my tired kids in tow, to get the lemons, limes, and oranges. Overall, though, I am loving 8fit! I have decided to continue with the paid plan of $60/year — Thank you for the free, 1-month trial, 8fit. That gave me a chance to try it out, revise, try again, revise, and find what worked just for me. Loving it!
Get 8fit from App Store
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